The things you do throughout the day generally defines your life . So it is very important to get into a fixed routine. From getting up in the morning on time to exercising to going to work or spending time with family or pursuing our hobbies etc. Apart from our work for all other things either we don’t do or don’t have time or are irregular, which eventually leads us to feel sad & dejected. So it is important to fix times for each of the activities which we want to do in a day apart from work. Also after fixing the routine we need to pursue it diligently. As we go on following a regime regularly we start feeling more confident and energized.